Running a business is a lot. Let’s make it a little less overwhelming.
The pivots. The pressure. The WTF-do-I-do moments.
You’re wearing every hat, second-guessing decisions, and trying to hold it all together. 🤯
That’s where I come in.
I help ambitious founders like you get clear, stay focused, and build a business that actually works - for you.
No one-size-fits-all blueprints. Just honest coaching, practical strategy, and someone in your corner who really gets it.
What Kind of Support Do You Need?
However you're building - slowly, boldly, messily - there’s a plan that fits.
Pick the support that works for where you're at now, and where you want to go.
Find Your Ideal Support 👇
Did someone say pina coladas on the beach FULL TIME 🍍
Yes please! But hey, maybe your dream looks a little different - more time with family, building a legacy, or taking your business on the road while you travel the world.
Whatever your goal, the way you get there should work for you.
That’s why there’s no one-size-fits-all coaching here. You pick the level of support that fits where you are now - and where you want to go. Can't find what you're looking for? Let me know and we'll build you something bespoke.
“the benefits were immense”
When I started out, I was uncertain about the direction of my business - whether to focus on veggie or meat options, sell at markets or shops, or even dream of owning my store. I joined various support programs, but the lack of personalised guidance left me feeling lost.
That’s when I met Sophie, the Founder of Market & Me, and everything changed. Sophie’s approach was tailored to my needs. She listened, understood my creativity, and helped craft a plan that worked for my unique business. Her insights on refining my product line to highlight its key selling points - like locally sourced ingredients and authentic
Caribbean flavours - were invaluable. Plus, her guidance on crafting pitch decks for retail meetings helped me secure partnerships with local shops and markets. The benefits were immense.
Working with Sophie gave me the support, emotional backing, and confidence I needed. She transformed my mindset from doubt to action. Beyond business strategy, Sophie also celebrated my wins, helped me navigate challenges, and provided a space for sharing my doubts. Our relationship grew from mentorship to genuine friendship, where we work through challenges and celebrate success together. Thanks to Sophie’s support, my journey with Lula’s Artisan Patties has been a story of growth, flavourful innovation, and collaboration. I’m excited for what’s ahead and grateful for the community that has embraced my passion for creating delicious vegetarian patties.
Laura, Lula’s Patties
Meet your business strategist & coach, Sophie
I’ve spent 20+ years in retail, hospitality and commercial strategy - helping brands grow, teams thrive, and spaces turn profit.
I’ve been on both sides: leading ops and marketing for global names, and coaching small businesses through every messy, brilliant stage of growth.
Now, I bring all of that experience to the founders building brilliant things - just like you.
