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FOR FOUNDERS & BUSINESS OWNERS 

Strategy + support for businesses that are serious about growth

 

You're running a brilliant business. But somewhere between the day-to-day and the big decisions, you've lost the outside perspective that makes all the difference. That's what I'm here for.

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SOUND FAMILIAR?

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If any of this sounds like you, you're in the right place.

You're growing but the foundations might not hold it

You've got the ideas and the ambition but nobody challenging your thinking

The decisions are getting bigger and you want to make them with more confidence

You know where you want to take this. You want someone to help you get there faster

You know there's a next level. You just can't see how to get there

You've got the vision. You want someone to pressure test it, challenge it & build it out with you

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Here's what we'll work on together.

→ Clarity on your strategy and a plan that aligns to your goals

→ Developing your business foundations so you're ready to grow and scale

 

→ Getting your pricing, margin and financial structure working as hard as you are

→ Building a team and operation that scales with you, not against you

→ Opening the doors that matter - new markets, new partnerships, new revenue streams

→ Building a business that works for your life, not against it

PLUS making big decisions with a strategic partner who knows this industry inside out

HOW I WORK

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The Market & Me Method.

Get clear. Build momentum. Grow.

Everything I do is built around a tried and tested approach to getting businesses clear, moving and growing.

Unpacking the business

Setting the right goals

Building the plan

Taking action together

Review, refine, drive growth

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Dedicated time to step out of the day-to-day and work on your business, with structure, focus and direction.


We’ll look at what’s working, what’s not and where your biggest opportunities lie. Together, we’ll refine your strategy, strengthen your operations and bring clarity to your next stage of growth.

Expect practical support, grounded advice and accountability that helps you - and your business - move forward with confidence.

Lee, Move_Ments

We saw a 2,000%+ return on our investment and more clarity than we’ve had in years

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"Sophie has been absolutely brilliant. As our business grows, Market & Me has been our guiding light! With Sophie’s laid-back yet focused approach and an endless supply of resources, we’ve seen significant improvements in a short time.

 

Here’s how Market & Me has impacted the business and me personally:

  • Branding & Digital Presence: Our webpage and Google reviews have brought in several bookings.

  • Structured Working Week: We’ve defined and stuck to clear service days and times.

  • Team Growth: We’ve expanded from 1 full-time staff member to 3 part-timers and 1 full-time, with our self-employed porters growing from 2 to 5.

  • Automation: Our systems and workflows are now fully automated, streamlining service delivery and improving efficiency.

  • Financials: We saw a 15% year-on-year profit increase, despite reducing over 350 labour hours and higher expenses.

  • Personal Development: I’m more present in my life-exercising regularly, managing family better, and reading 23 books last year!"

HERE'S HOW WE CAN WORK TOGETHER

Every business is different. So is the support.

 

Whether you need a one-off outside perspective or someone in your corner long term - there's an option here for where you are right now.

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The Strategy Call

 

This is for the founder who has one thing sitting on their mind that they can't get clarity on. The question that keeps coming back. The decision that won't make itself.


In 60 minutes we get into the nitty gritty of the thing that's been sitting there and work out exactly what to do with it.

  • 60 mins · Virtual

  • Follow up notes so nothing gets lost.

£250

The Strategy Call

 

This is for the founder who has one thing sitting on their mind that they can't get clarity on. The question that keeps coming back. The decision that won't make itself.


In 60 minutes we get into the nitty gritty of the thing that's been sitting there and work out exactly what to do with it.

  • 60 mins · Virtual

  • Follow up notes so nothing gets lost.

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The In Person Strategy Session

 

This is for the founder who knows something needs to change but can't see clearly enough from inside their own business to know what.

 

We go all in, looking at what's working, what isn't, what to change and where to start taking immediate action to level up.

  • 4 hour 1:1 session, in person (London)

  • A full review of where your business is and where it needs to go

  • Written summary and clear actions to take away

  • Lunch included

£850

The In Person Strategy Session

 

This is for the founder who knows something needs to change but can't see clearly enough from inside their own business to know what.

 

We go all in, looking at what's working, what isn't, what to change and where to start taking immediate action to level up.

  • 4 hour 1:1 session, in person (London)

  • A full review of where your business is and where it needs to go

  • Written summary and clear actions to take away

  • Lunch included

Image by Windows

The Sprint

 

This is for the founder who's done overthinking, serious about growth and ready to back themselves.  You know what you want to build. You just need someone in your corner who knows this industry inside out to help you get there fast. By the end you'll have a clear strategy, decisions made and new momentum.

  • 4 x 60 min calls · Virtual

  • WhatsApp + email support throughout

  • Clear actions after every session so you always know what to do next

  • Fresh eyes from someone who's been in the industry for 20+ years

£1500

6 week sprint

The Sprint

 

This is for the founder who's done overthinking, serious about growth and ready to back themselves.  You know what you want to build. You just need someone in your corner who knows this industry inside out to help you get there fast. By the end you'll have a clear strategy, decisions made and new momentum.

  • 4 x 60 min calls · Virtual

  • WhatsApp + email support throughout

  • Clear actions after every session so you always know what to do next

  • Fresh eyes from someone who's been in the industry for 20+ years

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The Partnership                                                      


This is for the founder who wants someone in their corner month after month. Not just for the big moments - for the decisions that can't wait, the weeks that feel hard and the wins that deserve to be shared with someone who gets it.

1 x 60 min call/month · Hybrid
Weekly accountability check-ins

WhatsApp + email support throughout

Someone who knows your business, not just the headline version of it

£450

monthly rolling

The Partnership                                                      


This is for the founder who wants someone in their corner month after month. Not just for the big moments - for the decisions that can't wait, the weeks that feel hard and the wins that deserve to be shared with someone who gets it.

1 x 60 min call/month · Hybrid
Weekly accountability check-ins

WhatsApp + email support throughout

Someone who knows your business, not just the headline version of it

Image by Osarugue Igbinoba

Consultancy                                                     

 

Senior strategic support for established brands with a specific challenge or opportunity that needs dedicated strategic input.

Every project is scoped individually

POA

Consultancy                                                     

 

Senior strategic support for established brands with a specific challenge or opportunity that needs dedicated strategic input.

Every project is scoped individually

It was so nice to empty all my confusion out of my mind
 
"I had a very insightful session with Sophie to help my business grow. She asked me all the questions to point towards the right direction. It was so nice to empty all my confusion out of my mind and make space to see things clearly. Sophie has a natural gift to open up our potential and help me to explore my own needs and wants so that I can make right decisions with confidence. Thank you so much Sophie, I’m looking forward to seeing you at the next session."
Makiko, Bijin Therapy
Invaluable in helping us identify our business's key priorities.

"It was a pleasure working with Sophie! Her guidance was invaluable in helping us identify our business's key priorities. We developed a clear strategic plan with actionable next steps."

Amy, Rainbow Rocket Climbing Centre
The business went from potential closure to expansion in less than a year
"I worked with Sophie for several months which really helped focus the next steps of my business.
The support, guidance and cheerleading massively helped me and my business to be more focused, which led to substantia growth and opportunities."
Jacqui, Mojo Food & Drink
This experience offered me a unique perspective.


"I had the opportunity to be mentored by Sophie, and I'd like to express my gratitude for the guidance provided during this time.

 

Sophie was incredibly personable and supportive, offering encouragement and a listening ear when needed.

 

Her willingness to assist and her approachable nature were truly appreciated. This experience offered me a unique perspective, and I am thankful for the support and the time dedicated to my development."

Kay, Surya Prana Nutrition
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Dedicated time to step out of the day-to-day and work on your business, with structure, focus and direction.


We’ll look at what’s working, what’s not and where your biggest opportunities lie. Together, we’ll refine your strategy, strengthen your operations and bring clarity to your next stage of growth.

Expect practical support, grounded advice and accountability that helps you - and your business - move forward with confidence.

Laura, Lula's Patties

the benefits were immense! 

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"​When I started out, I was uncertain about the direction of my business - whether to focus on veggie or meat options, sell at markets or shops, or even dream of owning my store. I joined various support programs, but the lack of personalised guidance left me feeling lost. That’s when I met Sophie, the Founder of Market & Me, and everything changed.

 

Sophie’s approach was tailored to my needs. She listened, understood my creativity, and helped craft a plan that worked for my unique business. Her insights on refining my product line to highlight its key selling points were invaluable.

 

Plus, her guidance on crafting pitch decks for retail meetings helped me secure partnerships with local shops and markets. The benefits were immense.

Working with Sophie gave me the support, emotional backing, and confidence I needed. She transformed my mindset from doubt to action. Beyond business strategy, Sophie also celebrated my wins, helped me navigate challenges, and provided a space for sharing my doubts. Our relationship grew from mentorship to genuine friendship, where we work through challenges and celebrate success together. Thanks to Sophie’s support, my journey with Lula’s Artisan Patties has been a story of growth, flavourful innovation, and collaboration.

Interested in working together?

 

I'd love to discuss how I can support you and your business. Fill in the form below and tell me a bit about where you're at - I'll come back to you within 48 hours

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Not ready for 1:1 yet?

 

The Market & Me community is a great place to start. Come to a Social Club event, meet other founders, see what Sophie's about. When you're ready for more, the support is here.

The Social Club


Monthly events for founders, creatives and operators. Good energy, good people, no awkward networking.

Founders Sessions
 

A curated cohort of ambitious founders meeting monthly. Application only. 14 per cohort.

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