welcome to Market & Me
Running a business can be brilliant. It can also be messy, overwhelming, and full of moments that make you want to crawl back under the duvet.
You’re making all the decisions, wearing all the hats, and trying to keep things moving,all while wondering if you’re doing it “right.”
That’s where Market & Me comes in.
We support founders who want to grow a business that works and feels good to run. Whether you’re navigating growth, stuck in the messy middle, or just need someone in your corner, we’re here to help you find your next move and get more out of your business.
Why we exist
After 20+ years in retail, hospitality and commercial strategy, I saw the same thing happening again and again - brilliant businesses being built by people with no real support.
Small businesses figuring it out on their own. Bigger ones losing focus in the chaos. Founders trying to make decisions with no space to think.
So I started Market & Me. To be the sounding board, strategist, and support system I wish I’d had. A space to think, plan, grow and feel a little more human and supported while you do it.
What We Do and Who It’s For
We work with business owners in all areas, but specialise in those working and around the retail, hospitality, leisure and lifestyle industries - from solo founders to small teams who are serious about growing their business, but don’t want to burn out doing it.
Maybe you’re feeling stretched, second guessing every decision, or just want some structure as you grow. That’s where we come in.
Here’s how we can support you:
🔥 1:1 Coaching
Ongoing support to help you stay focused, make confident decisions and be kept accountable at the pace that makes sense to you and your lifestyle.
🔥 Strategy Sessions & Biz Consulting
Focused, hands-on support to untangle challenges, map a plan, and move forward with more clarity. Great if you’re pivoting, growing or just need a second brain in the mix.
🔥 The Social Club
A community for business owners who want to connect with others in their industries in social settings. Come for the IRL meetups, masterclasses and real-talk group chat.
Whether you’re figuring out what’s next, stepping things up, or just want your business to feel a bit more doable, we’re here for all of it.
The impact we're making
According to reports, 50% of small businesses don’t make it past year five - not because they lack great ideas, but because they’re stuck figuring it all out solo.
That’s where Market & Me comes in.
Since launching, we’ve helped:
▫️ 50+ business owners grow their revenue, make smarter decisions, and build businesses they actually love running.
▫️ Bigger brands sharpen their strategy, level up their customer experience, and create stronger, more engaged teams.
▫️ 98% of founders we’ve worked with say they feel clearer, more confident, and excited about what’s next.
▫️ 100s of real connections, collaborations, and opportunities have been built through our community.
Business is meant to grow. We’re here to make sure more do.
Our Way of Working
Impactful
You know your business better than anyone. We’re not here to tell you how to run it. We’re here to help refine your thinking, back your decisions, and push your ideas further. We’ll always encourage you to build a business that feels good, not just one that looks good from the outside.
Honest over Polished
Business can be overwhelming, messy, and full of second guessing and we believe those parts deserve space in the conversation too. We don’t pretend it’s easy. We talk about the wins, the wobbles, and everything in between. growing alongside your business as you do.
Human
You don’t need to prove anything to be here. We lead with kindness, empathy, and respect, creating space where you can ask, share, and be supported without judgment. This is support that fits your world and version of success, not someone else’s blueprint.
Inclusive
We’re stronger when different voices are at the table. Whether you’re just starting out or years in, you deserve to feel seen and supported. No gatekeeping here - we share what we know, and champion others as we go.
Progress over Perfection
We’re not here for perfect. We’re here for the pivots, the rethinks, the slow compounds and the scrappy starts. Business is built in the messy middle and we’ll be right there with you through it.
Hey! 👋
I'm Sophie, your business strategist, coach and go-to problem solver!
Before Market & Me, I was behind the bar, on the shop floor, and running businesses hands on. I didn’t learn business from a textbook, I learnt it by doing it.
Over the last 20+ years, I’ve worked across retail, hospitality and leisure - leading ops, marketing, customer experience and strategy for global brands, scaling independents, and supporting founders to grow with intention.
Whether you’re running a one-woman show or managing a whole team, my biggest learning has been how easy it is to feel overwhelmed, stretched, and a little bit stuck.
That’s why I started Market & Me - to offer practical support, honest conversations, and a second brain in your business, so you’re not figuring it all out solo.
Whether you need strategy, structure or someone to bounce ideas with, I’m here to help you move forward with industry insight that’s usually gatekept, and support that grows with you.
🔗 Read my full bio
🔗 Want to chat about working together? Book a discovery call
